Top Low-Calorie Indian Foods

Indian cuisine is famous for its spices and aroma. Indian food is gaining popularity day by day. Not only Indians but foreigners also love to eat and enjoy traditional Indian food.

There are many restaurants that serve traditional Indian food. You can browse to if you want to taste the delicious Indian cuisine.

Despite of spicy, Indian food is healthy too. Let us have a look at a few low-calorie Indian foods:

Buttermilk: This delicious food with thick consistency goes well with any kind of food. It is relished by the family members after savoring the spicy food. When you take a cup of buttermilk, you consume 30 calories per glass.

Ragi Dosa: It is a popular South Indian dish. This delicious food is made from Ragi. Despite this, it is one of the best delicacies among dosa varieties available in South India. You consume energy of 87 calories when you eat one dosa.

Oats Idli: Everyone agrees that idlies are a great way to begin a day. This South Indian delicacy that can be eaten with sambar and chutney. Instead of rice flour, you can use oats to prepare the batter. This is the healthiest way to eat breakfast to begin a day. You consume 26 calories by having one idli.

Sprouts Salad: Sprouts are good for the body. To a dish of sprout, add a dash of lime and a pinch of spice to make it palatable. If you consume 100 grams of sprout salad, you ingest 93 calories of energy.