There are so many health benefits for massage, and additional benefits of couples massage therapy for you and your partner. The crazy steps taken by the world have an impact on our health, and our relationships.
Taking the time to massage each other is a great way to slow down, get more in harmony with your partner, and reconnect in a very deep way.
Stress affects our health, few people refute that fact today. You can get attractive couple massage packages in Long Island, NY at Island Salt & Spa.
Some of the first symptoms that people realize from increasing stress levels include increases: blood pressure, tension in the body, GI pressure, headaches and mood swings.
Relationships naturally suffer from increased stress levels, by reducing our level of patience, and negatively influencing our communication patterns.
By involving our partners in some relaxation activities that are not only attentive, but also help to directly affect the nervous system in a positive way, we get greater control over our overall stress in our lives.
Using Couple Massage Therapy to connect with our partners can be a very effective way to reduce the release of stress hormones, and increase some of the positive hormones in our body.
Our bodies don't know the difference! We are still in combat or flight mode, which means adrenaline and increased blood flow to our feet to escape (running or climbing as fast as possible) or against future predators.
Often, in a chronic stress situation that increases, our body will release excessive stress hormones, and start experiencing chronic muscle pain or headaches.
This is where you can experience the many benefits of Couples Massage Therapy! It might not be possible for you to spend time or money to get a professional massage several times a week … but MAY make perfect sense for you and your partner to turn off the TV, or spend time from other public activities in your home and massage each other once a week!